Wellness and Weight Loss Program
The most effective weight loss programs are those that combine diet, exercise, and psychological intervention. The goals that you set can have a powerful impact on your weight loss success, especially when you are starting to make changes to your diet and exercise. However, the road to health isn’t one size fits all. As such, our wellness and weight loss program combines group classes with two personalized one-on-one consultations for individualized support to uncover your customized keys to success.
At the Amelia Heart & Vascular Center, you will find your best weight backed by personalized support from a team of experts. Our science-based wellness assessments and expert guidance help you find your path to achieve balance so you can live the life you want. Just as everyone’s weight-loss goal looks different, the paths you take to get there look different, too. When you set a goal, it is a guideline that can help you develop a realistic plan of action. By setting short- and long-term goals, you are setting yourself up to succeed - and we can help you with that.
Personalized Wellness and Weight Loss Program
At Amelia Heart & Vascular Center, our wellness and weight loss experts develop an individualized program designed to create long-term healthy living results in a healthy, holistic manner – rather than create short-term weight loss. We bring together proven practices in exercise, nutrition, counseling, and behavior change to deliver customized results while supporting your health.
Our professional team will need to assess you first in order to ensure that we develop specific strategies to meet your nutrition and weight-loss goals. Given this, we are going to make an assessment that includes the following:
Your customized program will help you tackle your unique challenges around food, exercise, lifestyle, and health using an evidence-based approach that supports lasting change.
Benefits Of Wellness and Weight Loss Program
Amelia Heart & Vascular Center offers both individualized and small group programs, so you can choose the approach that works best for you. Our Weight Management Program is designed to help you improve your quality of life using gradual diet and lifestyle changes, exercise and behavior modification, and stress management.
Each patient who starts a weight loss program will have a customized and individually tailored plan based on their specific needs and activity level. Some of our benefits include:
Let us be your partner in heart health
Let us help find the right weight-loss approach for you. Here at Amelia Heart & Vascular Center, we assess your condition and work with you to determine the next steps. We also provide a wide range of guest services and amenities to our patients and visitors. Contact us at 703-866-3131 to make an appointment with our Cardio-Oncology team.